I teach a meditation technique that’s designed for leaders who are ready to upgrade their performance and experience more fulfillment in their work and lives

“Jesse’s way of facilitating and guiding is accessible, humble and radically authentic.”

-Google HQ

The Course

In three live virtual or in-person sessions, I’ll walk you through a self-sufficient meditation technique that generates deep rest in the mind and body — allowing you to be 100 in the face of whatever you take on.

It’s a style of meditation that is not about "clearing the mind of thoughts." It’s easy to learn and effortless to practice. It’s called the certified 1 Giant Mind Being Technique.

In a small-group community format, we’ll cover the science and benefits of this powerful technique, and discuss a realistic approach for how you can establish and maintain a daily practice — even with an ultra-busy lifestyle.

Attendees graduate from the course as expert meditators with a new and enhanced relationship to meditation.

All graduates receive continued one-on-one support from me as well as invites to graduate-only group meditations.

Jesse and The Big Quiet are “refining the ancient practice of meditation into something exceptional, uplifting and undoubtedly social.”

- VOGUE

In this course, you’ll learn

How this style of meditation can reverse and prevent toxic stress and anxiety

How to live with a deeper connection to yourself, to your greater purpose and to your personal power

How this effortless daily meditation practice can drastically improve your sleep, immune system, sex life, creativity, productivity and your ability to feel comfortable in social settings

How to master a form of meditation that you can easily do on your own, anywhere and anytime -- without relying on meditation apps or guided classes

I also offer corporate meditations and trainings for teams & executives

  • “From experienced meditators, to those who had their first meditation experience, and all of those in-between, Jesse was a true gift to our team in a moment when we absolutely needed it."

    Jesse Stollak, CMO of Converse

  • “Jesse's meditation took me to another place - to a place within that I needed.”

    Common, Grammy and Academy award winning rapper and actor

  • "Jesse's approach to giving mindfulness and rest its place in the modern workplace is so very needed."

    Allison Johnson, CMO of PayPal

  • “Jesse teaches a technique that everyone can understand and benefit from, without feeling alienated by the complexities that meditation is often perceived to be shrouded in.”

    Christopher Michaels, Chief Creative Officer of Ford Models

  • “With Jesse’s calm and engaging teaching style, I felt I was finally given all the tools to establish a daily meditation practice that worked for me… something I’ll have for the rest of my life.”

    Tommy Sobel, Founder of Brick

  • “Jesse's work has been a truly transformative way for Sweetgreen to build community.”

    Nate Ru, Co-founder of sweetgreen

  • “I’ve been able to apply this style of meditation to my life quickly and with major benefit.”

    Peiman Raf, Co-Founder of Mad Happy